Arugula

Flavor Profile: Arugula microgreens have a bold, peppery flavor with a slight nuttiness and a hint of mustard-like spice. They are more intense than mature arugula leaves, making them a great addition to dishes that benefit from a zesty kick.

Best Uses:

• Salads & Sandwiches: Adds a spicy, fresh bite.
• Garnish: Enhances soups, pizzas, and pastas with a peppery pop.
• Egg Dishes: Complements omelets, scrambled eggs, and frittatas.
• Meat & Seafood: Pairs well with grilled meats, smoked salmon, and ceviche.

Tiny Leaves, Big Nutrition!

• Rich in Vitamins: High in vitamin C, K, and beta-carotene, supporting immunity and bone health.
• Antioxidant Power: Contains glucosinolates, which may have cancer-fighting properties.
• Anti-Inflammatory Benefits: Packed with flavonoids and polyphenols that help reduce inflammation.
• Digestive & Heart Health: Good source of fiber and nitrates that promote better digestion and circulation.
• Mineral Content: Arugula microgreens are rich in minerals such as calcium, magnesium, and potassium.